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At 66, I felt a bit like the daddy of the mountain climbing neighborhood after I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any fairly match hiker, and there have been loads of folks on the path who had been older than me.
For complete novices like Shelley and me, it’s sensible to be proactive about well being and security. Listed here are some ideas I realized alongside the best way:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We sort of grew to become gear geeks — investing in good day baggage (Osprey), woolen garments (socks, underwear, shirts), and nice mountain climbing footwear. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about a number of “good concepts,” however two issues I ultimately appreciated had been a each day baggie of path combine and my metallic water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was a fantastic worth).
I have to say, if the climate turned unhealthy and it rained arduous, I believe a lot of the path would grow to be no enjoyable in any respect. In actual fact, it could be harmful. Mountaineering poles are important, and even in excellent climate, I’d have been anxious a few stumble with out my very own trusty set.
Eat a strong breakfast. The in the future we had breakfast with no protein, climbing was more durable.
Placed on sunscreen, even when the climate’s unhealthy.
After studying my lesson on different lengthy hikes, I made a decision to be spiritual about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and hung out all through the day ensuring I didn’t tighten up. Crucial!
Don’t be a hero. If pores and skin is getting scorching, wrap it up. I did the complete TMB hike and not using a blister — after which simply obtained one on objective within the final two hours.
Good gear, good and proactive methods to remain wholesome, stretching, and taking it straightforward… all of it labored simply nice.
I’ll be sharing extra photographs, tales, and ideas from Mont Blanc on the Nov. 29 version of Monday Night time Journey. Need to come alongside? Register now for this enjoyable — and free! — occasion.
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