EasyTravel

Questified Pumpkin Pie Streusel Bars


As if seasonal protein bars weren’t sufficient to get enthusiastic about, right here comes one other Questification to spice issues up. Sure, why accept a scrumptious, pumpkin pie-flavored protein bar when you’ll be able to have pumpkin pie streusel bars. This delicious and easy-to-make recipe is bound to thrill. Give it a do that season.

Try the total recipe beneath:

NUTRITIONAL INFO

QUESTIFIED PUMPKIN STREUSEL BARS

Yields: 16 servings |  Serving Measurement: 1 bar

Energy: 110  | Protein: 6g  | Fats: 8g | Web Carb: 3g

Complete Carb: 6g  | Sugar: 1g

Substances

QUESTIFIED PUMPKIN STREUSEL BARS

Substances:

Base:

  • 1 cup almond flour
  • ¼ cup coconut flour
  • ¼ cup butter, chilly

Filling:

Topping:

  • ¼ cup crushed walnuts
  • ¼ cup crushed pecans
  • 1 tbsp pumpkin seeds

Methodology

  1. Preheat the oven to 350 F and put together an 8×8 inch pan with parchment paper.
  2. Place the bottom substances right into a meals processor and mix till the combination resembles moist
    sand after which press it evenly into the underside of the ready pan.
  3. Bake for 6-9 minutes till golden brown.
  4. In the meantime, in a big mixing bowl, stir collectively the new water and gelatin.
  5. In a microwave secure bowl, add 2 tablespoons of the milk and bar items and prepare dinner on excessive for 30 seconds.
  6. Stir till clean after which add then add to the bowl with the water and gelatin.
  7. Add within the remaining milk, pumpkin puree, sweetener, protein and cinnamon and whisk till effectively mixed.
  8. Pour the combination over the bottom and high with crushed walnuts, pecans and pumpkin seeds.
  9. Cowl and chill for at the least 4 hours earlier than slicing into 16 bars and serving.

Leave a Comment